Claiming your mind begins with focusing on your internal world, the images and thoughts which come to you when you are dreaming, and waking. Also collect images and thoughts connected with your observations of the natural world, the trees, flowers, the sun and at night the stars in the heavens.
Spend time in nature and note your thoughts and feelings. Draw your images and meditate on them
Take photos or collect images that speak to you and paste them in your notebook. Use them for meditation and for writing prompts
Notice how Spirit reveals its beauty and message to you and make note of your experience and its importance in your life
To read about my memoir please check out my site, at www: Claiming Your Mind, Claiming Your Sovereignty. com for a complete account of my spiritual journey.
Thank you and don’t forget to add your name and comments.
Anne Elizabeth PhD.